The Power of Micronutrients

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The Power of Micronutrients

We often talk about calories, carbs, and protein… but what about the micronutrients? These are the vitamins and minerals your body needs in smaller amounts — but they play a huge role in how you feel, how you recover, and even how you think.

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The Wellness Word – August 2025

🌿 Your Monthly Dose of Wellness, Motivation, and Real-Life Tips 💌 A Note from Veeta August is National Wellness Month — and I can’t think of a better time to pause, reflect, and realign. Wellness isn’t just a list of habits; it’s a way of living that supports your body, mind, and spirit through...

by Veeta — Aug 04, 2025 fitness micronutrients nutrition wellness

The Power of Micronutrients

We often talk about calories, carbs, and protein… but what about the micronutrients? These are the vitamins and minerals your body needs in smaller amounts — but they play a huge role in how you feel, how you recover, and even how you think.

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