Strength. Service. Science. Soul.

Hi, I'm Veeta

This is my Story

I’ve spent more than two decades helping people reconnect with their health, not through fads or fear, but through understanding.

My journey began in the U.S. Army, where I served as a Nutritionist, helping Soldiers optimize performance, energy, and resilience. It was there that I saw how powerful evidence-based nutrition could be, not just for physical strength, but for focus, endurance, and overall well-being.

After the military, I carried that same commitment into the civilian world, becoming a Certified Health and Wellness Coach and spending over 23 years guiding others to lasting transformation.

I’m also a mother, and like many women, I’ve experienced the challenges of balancing work, family, and self-care. Those experiences shaped how I teach with empathy, practicality, and a deep respect for real life.

My approach blends science and compassion, combining the discipline I learned in the Army with the understanding that true wellness must be flexible, sustainable, and human.

That’s why I founded NutriHub Academy and The Wellness Lounge spaces built to educate, empower, and encourage anyone ready to take ownership of their health.

Because I believe wellness isn’t about perfection, it’s about awareness, growth, and giving yourself the tools to thrive.

And if I’ve learned anything in my years of service, coaching, and motherhood, it’s this:

You are capable of far more than you realize once you understand how your body, your mind, and your habits truly work together.

 

With Strength and Clarity,
Veeta
Founder, NutriHub Academy & The Wellness Lounge