The StrongHer Coaching Experience
Personalized coaching for real women living real lives.
StrongHER was designed to support your whole self—body, mind, and lifestyle.
Become StrongHer — On Your Terms.
Start Your StrongHer JourneyWho It’s For
Strength. Consistency. Confidence.
You’re not looking for another cookie-cutter plan.
You want someone to walk beside you while you:
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Rebuild your habits
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Reclaim your confidence
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And finally feel in control of your health again
Whether you're restarting your wellness journey or ready to level up, StrongHER is your next step.
Inside your personalized StrongHER Experience, you’ll receive:
A customized fitness and movement plan tailored to your body and schedule.
Nutrition coaching with realistic adjustments — not restrictions.
Weekly check-ins + real-time accountability
Real support from your coach (yes, me! 🫶🏾)
Private access to your coach (that’s me!)
Access to helpful resources, templates, and trackers to support your lifestyle.
Why StrongHer Works
Why StrongHer is Different
Because it's not just about workouts and macros.
It’s about you. Your real life. Your obstacles. Your wins.
The StrongHER Coaching Experience adapts with you — and helps you show up consistently with less guilt and more grace.
— Krystle M.
“Veeta met me where I was — emotionally and physically. I’ve never felt so supported in a program. I’m stronger, more confident, and finally understand what sustainable wellness looks like.”
— Danielle T.
“I didn’t need a drill sergeant. I needed someone to guide me with compassion and structure. StrongHER gave me both.”
How to Apply
Because this experience is highly personalized, I work with a limited number of clients at a time. If you're ready to get clear, stay consistent, and feel stronger in your body and mindset…
Start by filling out the application below.
Apply Now
The Greatest Impact: When These Services Work Together
Get Ready to Transform
While each of these offerings stands strong on its own, the real magic happens when they’re combined.
A clarity call helps you unlock your vision and identify roadblocks. Your fitness plan gets you moving with intention and structure. But when you step into 1:1 coaching, you receive ongoing accountability, tailored strategy, and full-spectrum support that brings everything together.
It’s the difference between doing wellness on your own and doing wellness with a guide.
Whether you're just starting or building on your foundation, I’m here to walk beside you—with tools, truth, and care that transforms.
The StrongHer Coaching Experience
$495/month
Ready for a plan that finally fits your life?
Apply For CoachingThe Empowered Workout Collection
Price Varies
Grab your plan and get moving—no guesswork required.
Explore the CollectionDo I need to be in shape to start?
What if I have a medical condition or injury?
How long is the commitment?
What’s the investment for the StrongHER Coaching Experience?
Wellness. Support. Real Results.
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