Clarity Starts Here

A focused 45-minute session designed to help you get unstuck, realigned, and walk away with a wellness game plan you can trust.

Schedule Your Call

You’re not lost—you just need a better map.

This Isn’t Just a Chat—It’s a Strategy Session

 

The Wellness Check-In is a 1:1 virtual wellness coaching session tailored to give you real guidance on one specific area of your health. Whether you're feeling stuck in your fitness goals, overwhelmed with nutrition choices, or just need someone to help you reset your mindset—this session is all about you.

 

 You’ll leave with:  

A customized action plan
Tangible next steps
Encouragement, not fluff 
Real support from a certified Health & Wellness Coach who gets it 

 

You don’t need a long-term commitment to get clarity—you just need 45 minutes and a little intention.

 

Is This for You? 

This Call Is Perfect If You

 

 Are feeling stuck and don’t know where to start 
Want expert feedback on your current routine 
Need guidance before investing in a full program 
Feel like you're doing "everything right" but not seeing results 
Want a wellness reset with actionable direction

 

You don’t need more information—you need insight. And that’s exactly what this call delivers.

What’s Included

Ready to Check In With You?

$175

  • 45-minute private video session
  • Targeted wellness guidance based on your goals
  • Personalized action plan delivered within 24 hours
  • Follow-up resources to support your next steps
  • $25 credit toward any prebuilt fitness program

Bring a journal or planner—we’re about to get intentional.

SCHEDULE NOW

Why This Works

Wellness isn’t about doing more. It’s about doing what actually serves you.

 

The Wellness Check-In gives you the space and support to pause, reflect, and create an intentional next step—without pressure, perfectionism, or overwhelm. This 45-minute session helps you cut through the noise and reconnect to what actually matters in your wellness journey.

 

  • You’re not guessing—you’re guided.
    With expert insight and personalized feedback, you’ll stop second-guessing and start moving forward with clarity.

  • One-on-one means fully focused.
    This isn’t a group setting or a cookie-cutter template. It’s about you, your real life, and your real goals.

  • Action, not overload.
    You’ll leave with a doable, digestible plan that honors your time, energy, and lifestyle.

  • Small shifts, big impact.
    Sometimes all it takes is one aligned conversation to reset your momentum and remind you that you’re capable—and in control.

Schedule Your Session

— Camille T.

"That one call helped me reset my entire routine—I felt seen and supported.”

— Jordan P.

“I was spinning my wheels. Veeta helped me simplify everything and finally take action.” 

 Questions? Let’s Clear Them Up.

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Start Showing Up for Yourself — Gently.

Get weekly wellness inspo, exclusive tips, and tools to help you nourish your body, elevate your habits, and stay motivated on your journey. Oh — and did I mention you’ll get a free gift too?

🎁 Sign up now and download the free Real-Life Wellness Habits Tracker and build mindful wellness routines that actually work in real life.

No more extreme plans or guilt-filled checklists — just a cozy, supportive way to check in, reset, and honor your journey. 🌿